R&R
Reconnect and Restore
The first Friday of the month
At sunset | 1.5-2 hours
@ Eve Studio Preston or Brunswick
Reconnect and Restore ~ Release and Rejuvenate ~ Retreat and Reflect
Begin by releasing tension and refreshing the body with nourishing yin yoga and gentle somatic movement
Settle in to reconnect and find inner calm with meditation and yoga nidra
Close with intention-setting for clarity and a cosy gathering over tea and snacks.
Leave feeling grounded, revitalised and deeply nourished.
Pricing:
$36 members* ~ $45 general
$39 concession** ~ $22.50 MOB***
This class is gentle and suited to all levels of practice, but do let your teacher know if you have an injury
Wear cosy, warm comfortable clothes and bare feet or socks
Whether you're a yoga newbie or you've been flowing for years, our yoga classes are all about meeting you where you're at.
No judgment, no pressure. Just you, your mat, and the peaceful space to connect with yourself.
Come as you are and leave feeling both lighter and stronger in both body and spirit.
We ask that students observe silence or keep talking to a minimum until tea break
Check our FAQs for more info
*Yoga members get 20% off (See members site for more info)
**Concession rate for anyone having financial difficulty (students, disabled folk, unwaged, etc) enter the code RECONNECT-39 when booking
***First Nations folk get 50% off, enter RECONNECT-MOB when booking
Feeling nervous to join a yoga class?
Join our online Yoga 101 course so you can arrive at your first class with us feeling confident in the basics.