Yoga Classes
tlc yoga
Join us for yoga online or
in real life!
Our yoga classes are authentic, friendly and aim to be as inclusive as possible.
Come as you are and meet your body where-ever it is at.
Yoga Timetable
Tuesdays
~ Flow ~
Online
12:30 – 1pm
Medium intensity
All levels
Thursdays
~ Nourish ~
Online
12:30 – 1pm
Low intensity
All levels
Wednesdays
~ Nourish and Flow ~
@ Studio Take Care, Brunswick
5:30 - 6:30pm
Medium intensity
All levels
Fridays (monthly)
R&R: Reconnect & Restore
@ Eve Studio, Brunswick
At sunset
Low intensity
All levels
“Keely’s yoga classes are safe, restorative and good for the soul! I always feel met at my exact point of need, and float out feeling grounded and good in my body and mind. 10/10 - No notes ”
Yoga for the Nervous System
Four week course
Oh gee, our nervous systems have really taken a hit these past few years!
Nourish your nervous system in this empowering and nurturing yoga course.
Balance strength and relaxation through a combination of dynamic yoga flows and soothing restorative and yin yoga.
Explore evidence-based tools such as somatic movement, pranayama (breathwork) and meditation.
Keely will guide you through her own practices, drawing on her experience navigating Autonomic Nervous System dysfunction.
Wednesdays from 4th Feb | 5:30-6:30pm
$64 members | $80 non members
You can also attend casually here
@ Studio Take Care, Brunswick
All levels of experience welcome
R & R: reconnect and restore
A monthly ritual of restorative yoga, meditation & tender, luving self care.
When: Fridays at sunset
Where: Eve Studio, Brunswick
“The perfect way to end a working week. Keely and Tru Luv offered a peaceful space, creating a wonderful calm setting with music and candles. It was a well guided, gentle flow of movement for body and mind, opening the opportunity for inner quiet and stillness. The generous length of the class enabled me to carry the relaxation well into my night. I highly recommend this beautiful session for any skill level. I’m already booked for the next one!”
get the most out
of tlc yoga…
Join our TLC ONLINE Yoga Club!
Members get…
Unlimited live online classes
5 new yoga classes uploaded each month with a monthly theme
20% discount on any IRL classes (R&R Yoga Sessions, TLC Yoga Wednesdays)
Free 1 on 1 class with Keely and 20% discount on extra 1 on 1 yoga classes
Bonus online yoga courses including free access to our Yoga 101 Course
Forever access to our yoga video library
Cancel anytime!
Terms and Conditions
Feeling nervous to join a yoga class?
Join our online Yoga 101 course so you can arrive at your first class with us feeling confident in the basics.